Mushroom flavoured risotto

Mushroom flavoured risotto

An authentic, creamy mushroom risotto! Just a few minutes in the microwave for a filling, gourmet meal bursting with flavor!
An authentic, creamy mushroom risotto! Just a few minutes in the microwave for a filling, gourmet meal bursting with flavor!

Product highlights

Data per meal:

  • 4g 
    Fat
  • 1.2g 
    Sugar
  • 20g 
    Protein
  • 1.3g 
    Fiber
  • 219 kcal
Nutritional value Per 60g portion Per 100g %* per portion
Energy 926 kJ 1544 kJ
Calories 219 kcal 365 kcal 11 %
Fat 4 g 6.6 g 6 %
Of which saturated fat 1.4 g 2.4 g 7 %
Of which polyunsaturated fat 1.5 g 2.6 g
Carbohydrates 25 g 42 g 10 %
Of which sugar 1.2 g 1.9 g 1 %
Fiber 1.3 g 2.1 g
Protein 20 g 34 g 41 %
Salt 1 g 1.7 g 17 %
Vitamins and mineral salts Per 60g portion Per 100g % NRV per portion
Vitamin A 299 µg 498 µg 37 %
Vitamin D 1.9 µg 3.1 µg 38 %
Vitamin E 4.5 mg 7.5 mg 38 %
Vitamin K 28 µg 47 µg 37 %
Vitamin C 43 mg 72 mg 54 %
Thiamine (B1) 0.4 mg 0.7 mg 36 %
Riboflavin (B2) 0.5 mg 0.9 mg 36 %
Niacin (PP or B3) 6 mg 10 mg 38 %
Vitamin B6 0.5 mg 0.9 mg 36 %
Folic acid (B9) 74.6 µg 124 µg 37 %
Vitamin B12 0.9 µg 1.6 µg 36 %
Biotin (B8 or H) 19 µg 31 µg 37 %
Pantothenic acid (B5) 2.2 mg 3.7 mg 37 %
Sodium 407 mg 679 mg
Potassium 563 mg 938 mg 28 %
Calcium 327 mg 545 mg 41 %
Phosphorus 410 mg 683 mg 59 %
Magnesium 162 mg 270 mg 43 %
Iron 7.3 mg 12 mg 52 %
Zinc 4.8 mg 8 mg 48 %
Copper 0.5 mg 0.9 mg 50 %
Manganese 1.5 mg 2.6 mg 75 %
Selenium 23 µg 39 µg 43 %
Iodine 61.2 µg 102 µg 41 %

*% Reference intake for a typical adult day (8,400 kj / 2,000 kcal)

** Nutritional Reference Values for a typical adult (8,400 kj / 2,000 kcal / day)

Properties

Lactose is present in small enough quantities to be suitable for the vast majority of the intolerant (according to studies conducted by the European Food Safety Authority).

  • Vegetarian
  • Made in France
  • No preservatives
  • Gluten-free
  • Nut-free
  • No palm oil
  • No dyes
  • No soy
  • No eggs
  • Natural Flavours

Key ingredients

  • Long-grain rice
  • Milk protein
  • Mushrooms
  • Protein cheese powder

Ingredients:
Rice 41%, textured fava bean and pea protein, milk proteins, pea protein, vegetable fat (sunflower oil, maltodextrin, acacia gum), minerals (magnesium phosphate, potassium chloride, tricalcium phosphate, potassium phosphate, potassium citrate, zinc gluconate, iron pyrophosphate, selenium-enriched yeast, copper gluconate, manganese sulfate, potassium iodide), cheese powder (milk), potato starch, flax seeds, rice flour, natural flavourings, mushroom pieces, yeast extract, garlic powder, onion powder, salt, vitamins (C, E, B3, A, B5, D, B6, B1, B2, B9, K, B8, B12), parsley.

Rice with mushrooms risotto flavour powdered meal replacement preparation, for weight management.

View Another Flavor

Ready to get started?

Go back to meal selection