Curry flavoured risotto
Product highlights
Data per meal:
-
3.4g
Fat -
1.7g
Sugar -
20g
Protein
-
2.1g
Fiber -
219 kcal
Energy
| Nutritional value | Per 60g portion | Per 100g | %* per portion |
| Energy | 927 kJ | 1545 kJ | |
| Calories | 219 kcal | 366 kcal | 11 % |
| Fat | 3.4 g | 5.7 g | 5 % |
| Of which saturated fat | 0.6 g | 1.1 g | 3 % |
| Of which polyunsaturated fat | 1.9 g | 3.2 g | |
| Carbohydrates | 27 g | 44 g | 10 % |
| Of which sugar | 1.7 g | 2.9 g | 2 % |
| Fiber | 2.1 g | 3.5 g | |
| Protein | 20 g | 33 g | 39 % |
| Salt | 1.1 g | 1.9 g | 18 % |
| Vitamins and mineral salts | Per 60g portion | Per 100g | % NRV per portion |
| Vitamin A | 300 µg | 500 µg | 37 % |
| Vitamin D | 1.9 µg | 3.1 µg | 38 % |
| Vitamin E | 4.5 mg | 7.5 mg | 38 % |
| Vitamin K | 28 µg | 47 µg | 37 % |
| Vitamin C | 40 mg | 67 mg | 50 % |
| Thiamine (B1) | 0.4 mg | 0.7 mg | 36 % |
| Riboflavin (B2) | 0.5 mg | 0.9 mg | 36 % |
| Niacin (PP or B3) | 6 mg | 10 mg | 38 % |
| Vitamin B6 | 0.5 mg | 0.9 mg | 36 % |
| Folic acid (B9) | 74.9 µg | 125 µg | 37 % |
| Vitamin B12 | 0.9 µg | 1.6 µg | 36 % |
| Biotin (B8 or H) | 19 µg | 31 µg | 37 % |
| Pantothenic acid (B5) | 2.2 mg | 3.7 mg | 37 % |
| Sodium | 461 mg | 769 mg | |
| Potassium | 552 g | 920 mg | 28 % |
| Calcium | 281 mg | 469 mg | 35 % |
| Phosphorus | 461 mg | 769 mg | 66 % |
| Magnesium | 141 mg | 234 mg | 37 % |
| Iron | 7.9 mg | 13 mg | 56 % |
| Zinc | 4.6 mg | 7.6 mg | 46 % |
| Copper | 0.5 mg | 0.8 mg | 50 % |
| Manganese | 1.5 mg | 2.5 mg | 75 % |
| Selenium | 20 µg | 33 µg | 36 % |
| Iodine | 51.2 µg | 85.4 µg | 34 % |
| Omega 6 Linoleic acid | 1.2 g | 1.9 g | |
| Omega 3 Linolenic acid | 0.4 g | 0.6 g |
*% Reference intake for a typical adult day (8,400 kj / 2,000 kcal)
** Nutritional Reference Values for a typical adult (8,400 kj / 2,000 kcal / day)
Properties
Lactose is present in small enough quantities to be suitable for the vast majority of the intolerant (according to studies conducted by the European Food Safety Authority).
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Vegan -
Made in France -
No preservatives -
Gluten-free -
Nut-free -
No palm oil -
No nanoparticles -
GMO-free -
No dyes -
No soy -
No eggs -
Lactose-free
Key ingredients
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Long-grain rice -
Curry spices -
Sunflower oil rich in omega-6 -
Pea protein
Ingredients:
Rice 41%, pea protein, minerals (tricalcium phosphate, potassium chloride, magnesium phosphate, potassium phosphate, potassium citrate, zinc gluconate, iron pyrophosphate, selenium-enriched yeast, copper gluconate, manganese sulfate, potassium iodide) carrot pieces, vegetable fat (sunflower oil, maltodextrin), onion powder, curry powder (coriander, curcuma, hot pepper, pepper, fennel, fenugreek, cumin), natural flavourings, flax seeds, rice flour, salt, vitamins (C, E, B3, A, B5, D, B6, B1, B2, B9, K, B8, B12), parsley, black pepper, antioxydant: rosemary natural extract.
Rice with curry flavour powdered meal replacement preparation, for weight management.