Maintain your weight with So Shape
How to use So Shape Meals to maintain your shape?
A So Shape Meal full of vitamins and proteins in the morning, to replace a high in sugar breakfast, which by the way can provoke cravings about 1 hour later...
A So Shape meal before or after your training is the best way of getting the right amount of protein, vitamins, and minerals but without all the sugars.
A So Shape meal in the evening is perfect to compensate for a heavy lunch or cheatmeal.
What we say is always supported: "The replacement of one of the meals constituting the daily ration of a hypocaloric diet by meal replacements contributes to the maintenance of the weight".
How to use So Shape Snacks to maintain our shape and weight?
A So Shape Snack in the morning is the guarantee to start the day fueled and to avoid the 10am cravings: protein, fibre and a little to no sugar...The ideal breakfast to consume fewer calories in the day according to all nutritionists!
A So Shape Snack just before or after your training session: rich in protein and low in sugars, it's pure energy to get fit the healthy way.